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Blog — yoga classes

The beginner's journey: Q&A with Heidi Gardner

Kate Foster

Tags relaxation, yoga, yoga beginner, yoga challenge, yoga classes

The beginner's journey: Q&A with Heidi Gardner

"I wanted something to challenge me and something that would push me out of my comfort zone." 

Our Aberdonian Baddassador Heidi shares her beginner's yoga story with us and reveals why her regular class is like a second family and how relaxation has been one of her greatest challenges yet!