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Blog — yoga holidays

Beat a retreat: how to get the best from your yoga retreat

Kate Foster

Tags retreat, yoga, yoga holidays

Retreat season is well and truly underway, with more options than ever available for yoga lovers. Whether intensive Ashtanga in Umbria or beach yoga in Cornwall is more your thing, retreats can be life-changing. Here are my top 5 tips for getting the most out of your retreat: Go it alone. Seriously. Yes, it can be tempting to take a friend or partner for company, moral support or to avoid those darned single supplements, but retreats can be something completely different when you go it alone. They offer you a chance to completely immerse, without worrying about whether your buddy is...